Gary lane 5:00 row
1,144
Meters
5:00.0
Time
2:11.1
Pace
66
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 126 |
May 05, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 24 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 24 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 23 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 23 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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