Gary lane 1000m row
1,000
Meters
4:01.2
Time
2:00.6
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 127 |
May 07, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 25 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 28 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 25 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 25 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 24 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 26 |
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Workout Graph
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