Gary lane 20:31 row
4,268
Meters
20:31.5
Time
2:24.2
Pace
237
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 124 |
June 05, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.5 | 4,268 | 2:24.2 | 117 | 701 | 18 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 20:31.5 | 107 | 2:27.1 | 110 | 677 | 17 |
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Workout Graph
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