Gary lane 31:04 row
6,275
Meters
31:04.0
Time
2:28.5
Pace
342
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 124 |
August 20, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.0 | 6,275 | 2:28.5 | 107 | 667 | 342 | 18 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 19 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 19 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 31:04.0 | 217 | 2:27.4 | 109 | 675 | 12 | 18 |
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Workout Graph
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