Gary lane 19:56 row
4,085
Meters
19:56.7
Time
2:26.4
Pace
225
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 124 |
September 03, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 4,085 | 2:26.4 | 111 | 683 | 19 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 |
| 19:56.7 | 1,013 | 2:26.4 | 111 | 683 | 19 |
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Workout Graph
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