Gary lane 1000m row
1,000
Meters
4:59.2
Time
2:29.6
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 126 |
October 28, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,000 | 2:29.6 | 105 | 625 | 52 | 20 |
| 1:01.3 | 200 | 2:33.2 | 97 | 587 | 10 | 21 |
| 1:00.7 | 400 | 2:31.7 | 100 | 593 | 10 | 20 |
| 0:59.5 | 600 | 2:28.7 | 106 | 605 | 10 | 20 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 19 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 20 |
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Workout Graph
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