Gary lane 1000m row
1,000
Meters
4:44.2
Time
2:22.1
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 125 |
October 30, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 21 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 21 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 21 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 21 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 20 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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