Gary lane 40:00 row
7,534
Meters
40:00.5
Time
2:39.3
Pace
394
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 691 |
| Drag Factor | 125 |
November 05, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.5 | 7,534 | 2:39.3 | 87 | 597 | 17 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 17 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 17 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 17 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 17 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 17 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 18 |
| 35:00.0 | 927 | 2:41.8 | 83 | 584 | 18 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 17 |
| 40:00.5 | 1 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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