Gary lane 21:54 row
4,171
Meters
21:54.7
Time
2:37.6
Pace
220
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 387 |
| Drag Factor | 126 |
November 06, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.7 | 4,171 | 2:37.6 | 89 | 607 | 17 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 19 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 18 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 17 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 17 |
| 21:54.7 | 365 | 2:37.1 | 90 | 610 | 17 |
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Workout Graph
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