Gary lane 22:21 row
4,228
Meters
22:21.5
Time
2:38.6
Pace
222
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 392 |
| Drag Factor | 123 |
January 06, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.5 | 4,228 | 2:38.6 | 88 | 601 | 222 | 17 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 18 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 17 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 18 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 18 |
| 22:21.5 | 452 | 2:36.5 | 91 | 614 | 24 | 18 |
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Workout Graph
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