Gary lane 45:52 row
8,394
Meters
45:52.5
Time
2:43.9
Pace
433
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 15 |
| Stroke Count | 727 |
| Drag Factor | 127 |
January 31, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.5 | 8,394 | 2:43.9 | 79 | 573 | 433 | 15 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 16 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 15 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 15 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 16 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 16 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 16 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 16 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 17 |
| 45:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 16 |
| 45:52.5 | 152 | 2:52.6 | 68 | 533 | 7 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.