Gary lane 40:24 row
7,750
Meters
40:24.7
Time
2:36.4
Pace
408
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 714 |
| Drag Factor | 126 |
March 23, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.7 | 7,750 | 2:36.4 | 91 | 605 | 408 | 17 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 18 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 17 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 18 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 18 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 18 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 |
| 40:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 18 |
| 40:24.7 | 76 | 2:42.5 | 82 | 437 | 3 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.