Gary lane 23:51 row
4,586
Meters
23:51.1
Time
2:36.0
Pace
242
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 124 |
March 25, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.1 | 4,586 | 2:36.0 | 92 | 608 | 242 | 17 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 18 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 18 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 18 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 17 |
| 23:51.1 | 731 | 2:38.0 | 89 | 591 | 38 | 17 |
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Workout Graph
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