Gary lane 30:00 row
5,645
Meters
30:00.0
Time
2:39.4
Pace
300
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 1589 |
| Drag Factor | 106 |
November 07, 2016 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,645 | 2:39.4 | 86 | 597 | 300 | 18 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 65 | 18 |
| 12:00.0 | 1,066 | 2:48.8 | 73 | 550 | 56 | 17 |
| 18:00.0 | 1,098 | 2:43.9 | 79 | 573 | 57 | 17 |
| 24:00.0 | 1,056 | 2:50.4 | 71 | 543 | 54 | 18 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 20 |
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Workout Graph
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