Gary lane 30:00 row
6,020m
Meters
30:00.0
Time
2:29.5
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 1625 |
| Drag Factor | 143 |
November 12, 2016 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 18 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 18 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 18 |
| 18:00.0 | 1,130m | 2:39.2 | 87 | 598 | 17 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 18 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 |
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Workout Graph
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