Gary lane 30:00 row
6,080m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 1604 |
| Drag Factor | 159 |
November 14, 2016 05:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,080m | 2:28.0 | 108 | 671 | 18 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 18 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 18 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 18 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 18 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 19 |
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Workout Graph
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