Gary lane 16:19 row
3,224m
Meters
16:19.4
Time
2:31.8
Pace
175
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 617 |
| Drag Factor | 162 |
November 22, 2016 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.4 | 3,224m | 2:31.8 | 100 | 643 | 18 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 18 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 18 |
| 16:19.0 | 816m | 2:38.7 | 88 | 601 | 19 |
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Workout Graph
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