Gary lane 16:55 row
3,774m
Meters
16:55.0
Time
2:14.4
Pace
221
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 294 |
| Drag Factor | 172 |
July 12, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.0 | 3,774m | 2:14.4 | 144 | 795 | 17 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 |
| 16:55.0 | 440m | 2:10.6 | 157 | 839 | 17 |
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Workout Graph
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