Gary lane 16:43 row
3,700m
Meters
16:43.1
Time
2:15.5
Pace
216
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 289 |
| Drag Factor | 171 |
July 13, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.1 | 3,700m | 2:15.5 | 141 | 783 | 17 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 16:43.0 | 391m | 2:11.7 | 153 | 827 | 17 |
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Workout Graph
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