Gary lane 18:23 row
4,079m
Meters
18:23.0
Time
2:15.2
Pace
240
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 313 |
| Drag Factor | 171 |
July 22, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.0 | 4,079m | 2:15.2 | 142 | 787 | 17 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 18:23.0 | 776m | 2:10.7 | 156 | 838 | 17 |
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Workout Graph
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