Gary lane 15:09 row
3,380m
Meters
15:09.4
Time
2:14.5
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 16 |
| Stroke Count | 264 |
| Drag Factor | 172 |
July 24, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 3,380m | 2:14.5 | 144 | 794 | 16 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 15:09.0 | 33m | 2:16.3 | 138 | 775 | 13 |
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Workout Graph
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