Gary lane 15:06 row
3,420m
Meters
15:06.3
Time
2:12.5
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 16 |
| Stroke Count | 269 |
| Drag Factor | 154 |
August 05, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,420m | 2:12.5 | 150 | 817 | 16 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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