Gary lane 18:45 row
4,019m
Meters
18:45.1
Time
2:19.9
Pace
229
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 328 |
| Drag Factor | 153 |
August 10, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.1 | 4,019m | 2:19.9 | 128 | 739 | 18 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 18:45.0 | 820m | 2:17.1 | 136 | 766 | 18 |
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Workout Graph
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