Gary lane 18:57 row
4,194
Meters
18:57.4
Time
2:15.5
Pace
246
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 334 |
| Drag Factor | 152 |
August 13, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.4 | 4,194 | 2:15.5 | 140 | 778 | 246 | 18 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 18 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 17 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 18 |
| 18:57.0 | 897 | 2:12.1 | 152 | 820 | 54 | 18 |
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Workout Graph
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