Gary lane 18:30 row
4,017m
Meters
18:30.1
Time
2:18.1
Pace
231
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 329 |
| Drag Factor | 153 |
August 14, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.1 | 4,017m | 2:18.1 | 133 | 756 | 18 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 18:30.0 | 762m | 2:17.7 | 134 | 760 | 18 |
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Workout Graph
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