Gary lane 5000m row
5,000m
Meters
22:01.5
Time
2:12.1
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 154 |
August 16, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.5 | 5,000m | 2:12.1 | 152 | 821 | 19 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 19 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 18 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 18 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 18 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.