Gary lane 5000m row
5,000m
Meters
22:02.7
Time
2:12.2
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 154 |
August 19, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.7 | 5,000m | 2:12.2 | 151 | 820 | 18 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 18 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 18 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 18 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 18 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 18 |
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Workout Graph
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