Gary lane 5000m row
5,000m
Meters
22:35.6
Time
2:15.5
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 155 |
August 21, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.6 | 5,000m | 2:15.5 | 140 | 783 | 18 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 18 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 17 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 18 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 18 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 20 |
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Workout Graph
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