Gary lane 30:00 row
6,437
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 152 |
August 25, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,437 | 2:19.8 | 128 | 740 | 368 | 17 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 17 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 17 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 17 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 17 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 18 |
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Workout Graph
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