Gary lane 22:34 row
5,026
Meters
22:34.4
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 152 |
September 01, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.4 | 5,026 | 2:14.7 | 143 | 786 | 296 | 18 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 18 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 18 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 |
| 22:34.0 | 591 | 2:10.2 | 158 | 841 | 36 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.