Gary lane 21:45 row
4,810m
Meters
21:45.4
Time
2:15.6
Pace
281
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 150 |
August 29, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.4 | 4,810m | 2:15.6 | 140 | 782 | 18 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 21:45.0 | 376m | 2:19.6 | 129 | 742 | 17 |
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Workout Graph
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