Gary lane 21:40 row
4,769
Meters
21:40.1
Time
2:16.3
Pace
277
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 177 |
September 02, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.1 | 4,769 | 2:16.3 | 138 | 767 | 277 | 18 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 17 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 17 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 |
| 21:40.0 | 379 | 2:11.9 | 152 | 792 | 22 | 18 |
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Workout Graph
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