Gary lane 5000m row
5,000m
Meters
21:48.1
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 177 |
September 04, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.1 | 5,000m | 2:10.8 | 156 | 838 | 18 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 19 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 18 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 18 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 18 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 19 |
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Workout Graph
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