Gary lane 5000m row
5,000m
Meters
23:15.2
Time
2:19.5
Pace
292
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 176 |
September 08, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.2 | 5,000m | 2:19.5 | 129 | 743 | 18 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 19 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 16 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 18 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 18 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 19 |
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Workout Graph
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