Gary lane 5000m row
5,000m
Meters
22:45.4
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 178 |
September 09, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.4 | 5,000m | 2:16.5 | 137 | 773 | 18 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 18 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 17 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 18 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 18 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 19 |
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Workout Graph
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