Gary lane 5000m row
5,000m
Meters
22:19.5
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 175 |
September 11, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 19 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 18 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 18 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 19 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 19 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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