Gary lane 17:28 row
4,017m
Meters
17:28.2
Time
2:10.4
Pace
245
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 181 |
September 20, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.2 | 4,017m | 2:10.4 | 158 | 842 | 20 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 19 |
| 8:39.1 | 1,000m | 2:10.4 | 158 | 842 | 19 |
| 12:57.6 | 1,000m | 2:09.2 | 162 | 857 | 20 |
| 17:12.5 | 1,000m | 2:07.4 | 169 | 881 | 20 |
| 17:18.3 | 17m | 2:50.5 | 71 | 542 | 0 |
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Workout Graph
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