Gary lane 5000m row
5,000m
Meters
22:16.1
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 179 |
September 21, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 5,000m | 2:13.6 | 147 | 805 | 18 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 18 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 17 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 18 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 18 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 19 |
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Workout Graph
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