Gary lane 5000m row
5,000m
Meters
22:33.4
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 177 |
September 22, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.4 | 5,000m | 2:15.3 | 141 | 785 | 18 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 18 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 17 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 18 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 18 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 19 |
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Workout Graph
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