Gary lane 5000m row
5,000m
Meters
22:13.0
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 177 |
September 25, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 5,000m | 2:13.3 | 148 | 808 | 18 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 18 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 18 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 18 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 19 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 19 |
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Workout Graph
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