Gary lane 5000m row
5,000m
Meters
22:02.4
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 174 |
September 29, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.4 | 5,000m | 2:12.2 | 151 | 820 | 19 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 19 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 18 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 19 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 20 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 20 |
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Workout Graph
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