Gary lane 5000m row
5,000m
Meters
21:47.4
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 174 |
October 01, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.4 | 5,000m | 2:10.7 | 157 | 839 | 19 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 20 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 18 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 19 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 19 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 20 |
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Workout Graph
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