Gary lane 5000m row
5,000m
Meters
22:11.2
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 175 |
October 08, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.2 | 5,000m | 2:13.1 | 148 | 810 | 18 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 18 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 18 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 18 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 18 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 20 |
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Workout Graph
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