Gary lane 17:46 row
4,015m
Meters
17:46.8
Time
2:12.8
Pace
241
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
| Drag Factor | 174 |
October 09, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.8 | 4,015m | 2:12.8 | 149 | 813 | 19 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 19 |
| 8:57.2 | 1,000m | 2:12.8 | 149 | 813 | 18 |
| 13:18.3 | 1,000m | 2:10.5 | 157 | 841 | 19 |
| 17:32.3 | 1,000m | 2:07.0 | 171 | 888 | 20 |
| 17:37.7 | 15m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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