Gary lane 5000m row
5,000m
Meters
22:36.9
Time
2:15.6
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 152 |
October 15, 2020 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 5,000m | 2:15.6 | 140 | 782 | 19 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 18 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 18 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 18 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 19 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 20 |
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Workout Graph
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