Gary lane 5000m row
5,000m
Meters
22:03.4
Time
2:12.3
Pace
299
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 19 |
Stroke Count | 426 |
Drag Factor | 155 |
October 19, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:03.4 | 5,000m | 2:12.3 | 151 | 819 | 19 |
4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 18 |
4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 18 |
4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 20 |
4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 20 |
4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.