Gary lane 16:19 row
3,616m
Meters
16:19.8
Time
2:15.4
Pace
216
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 151 |
October 21, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.8 | 3,616m | 2:15.4 | 141 | 784 | 20 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 19 |
| 8:54.9 | 1,000m | 2:11.1 | 155 | 833 | 19 |
| 13:14.4 | 1,000m | 2:09.7 | 160 | 851 | 20 |
| 15:55.8 | 616m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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