Gary lane 15:43 row
3,523
Meters
15:43.3
Time
2:13.8
Pace
208
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 157 |
October 27, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.3 | 3,523 | 2:13.8 | 146 | 802 | 208 | 18 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 18 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 19 |
| 15:43.0 | 160 | 2:14.3 | 144 | 796 | 9 | 18 |
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Workout Graph
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