Gary lane 21:33 row
4,614
Meters
21:33.7
Time
2:20.1
Pace
262
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 150 |
November 09, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.7 | 4,614 | 2:20.1 | 127 | 729 | 262 | 18 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 |
| 21:33.0 | 330 | 2:20.9 | 125 | 696 | 18 | 19 |
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Workout Graph
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