Gary lane 20:07 row
4,355m
Meters
20:07.1
Time
2:18.5
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Stroke Count | 369 |
| Drag Factor | 153 |
November 10, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,355m | 2:18.5 | 131 | 752 | 16 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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